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Jimmy Cox's Articles in Golf Fitness

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  • Exercises to Help with the Golf Backswing
    Before you properly set up alongside the ball in a position from which to commence the first operation in swinging the club, you would do well to get started with some excellent exercises which will help with your backswing.
  • Strengthening the Hands for Playing Great Golf
    Strong hands, wrists and fingers are essential to the retention of a correct and constant grip in every detail and the development of the feeling that it is fitted snugly to the shaft of the golf club.
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